Sooke winter spring fishing is pretty easy ... 120-150 feet deep, with your gear 10 feet off the bottom. Use glow or purple haze hootchies and squirts. That's pretty much it. Summer is where it gets trickier.
Safety ... just pick days with low wind calls, and you're pretty much ok. Nice thing about fishing winter is there's no fog usually and you are generally close to the harbour.
Safe boating, that's another thread, but a few things: a kicker motor you can trust! A VHF wired in and a handheld VHF for redundancy, with batteries charged, and new spare batteries kept aboard. Your cell phone with the coast guard # ready to go, ensure you have roaming access for when you bounce to USA signal. One of those portable battery jump starters is gold when you need it, best $50 I've spent maybe. All the required safety gear of course, fire extinguisher, etc. Wear a pfd or floater jacket, especially if fishing solo. GPS and compass (saw a buddy's smart phone ... has a chart plotter app that was amazing). With that, you should be getting home. Oh yeah, don't forget to put the drain plug in! ;-)