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Thread: Awesome recipe for any Rock Cod, Lings, etc.

  1. #1
    Senior Member Sculpin's Avatar
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    Awesome recipe for any Rock Cod, Lings, etc.

    I am a member over on an aluminum boat site and this deceased member (drown due to an anchoring accident) shared a recipe that is quick and easy. I was thinking about him today and decided to post this up as it is really good and will help spread his legacy so to speak. He was an avid fisherman and a very helpfull individual that liked to share his knowledge and experiences.

    "OK, Boys!

    Here it is, good luck!

    1. Take large fish filet or steak (striped bass, yellowtail, salmon, halibut, others -not tunas*) place is beep dish glass or ceramic plate/bowl.

    2. Put one heaping spoon of hot/spicy soy bean sause on top of filet. If you like it really spicy go for two spoons.

    3. Slice very thin fresh un-cooked ginger about an 1" square worth.

    4. Slice very thin scallons (one full stauk).

    5. Both go on top of the soy bean sause.

    6. Two-Three spoons of Soy Sause over the top of the fish and other stuff.

    7. 1/3rd a cup of Chinese cooking wine or your favorate cooking wine in deep dish around filet.

    8. Two Table spoons of Virgin Olive Oil over the fish and spices.

    9. Place plastic or glass cover over fish and dish and place in rotating microwave.
    10. Start cooking at high for 10-minutes and then look out! Wait till you taste this fish! "

    May you rest in peace Marty McMillan.

    http://www.nydailynews.com/ny_local/...ing_horro.html

    Here is a shot of his kick ass fishing machine that he had built by Ironwood boats here on the West Coast of BC and brought it back to the East Coast States.








    I've made it many times as it is fast and tasty. I know I know I never thought microwaved fish could be good but it is!

    Give it a try.

    Cheers,
    Sculpin
    Last edited by Sculpin; 07-14-2011 at 09:17 AM.
    Originally Posted by Fishtofino

    "If you're trying to go for tuna on the cheap you are just asking for trouble. The ocean is a mean bitch that wants to kill you. My 2 cents worth."

  2. #2
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    Interesting, may give this a try on some yelloweye tonight!

    Thanks for the post, I remember reading about Marty's passing after the incident happened. Such a loss to the fishing community.

  3. #3
    Senior Member Seafever's Avatar
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    Microwaving:- haven't tried fish in there yet ..but......I've tried big oysters microwaved ...Awesome!

    Poke a few holes in them so they don't explode......nuke for short time......around 30 sec......if they need more you can hit the button again for a few seconds.

    Trick is not to overnuke.

    If done right....yum-yum.

    That looks like a very good recipe that you posted...will try!

  4. #4
    Senior Member Seafever's Avatar
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    Yes,Holmes.......they are out of the shell........

  5. #5
    Senior Member Islandgirl's Avatar
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    Sculpin

    Could you elaborate on the soya bean sauce?
    Not sure what that is..or do you mean black bean sauce
    “Keep your friends close – keep your enemies CLOSER!” The only problem I have ever had with that was figuring out who are “friends” and who are “enemies?" -Charlie

  6. #6
    Senior Member eaglemaniac's Avatar
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    I'm pretty sure he's referring to Hoisin Sauce or Chinese BBQ sauce as it's sometimes called. eman

  7. #7
    Senior Member Sculpin's Avatar
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    I use this stuff.........



    It is chilli's mixed with soya beans. You can find it in the asian section of most grocery stores.

    This is the only fish dish (so far) that I will do in the microwave. I've had people try it and they don't believe me that it is microwaved.

    I just cut and pasted the recipe from the AAB site and didn't see all the spelling mistakes Marty had made. Maybe a few wobbly's when he posted it.
    Originally Posted by Fishtofino

    "If you're trying to go for tuna on the cheap you are just asking for trouble. The ocean is a mean bitch that wants to kill you. My 2 cents worth."

  8. #8
    Senior Member eaglemaniac's Avatar
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    Gotta try that chit. Still not sold on the nuker though. Maybe steamed in a bamboo steamer would work. Or a foil packet on the barby. Looks like a good recipe though. eman

  9. #9
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    Try the dishwasher...best steamed/poached fish ever! just wrap properly. Learned it from a chef at a 5star restaurant.

  10. #10
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    Yup, I have seen that method posted on several places in the past also.
    Holmes, the closest you get to a Dishwasher, is when one of them bumps into you on the way by. LOL

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